Most effective for when your body feels tight, overworked or in need of soothing relief.
- Apply a few drops to the desired area such as the neck, shoulders, back, hips or legs.
- Massage gently in circular motions until fully absorbed, allowing the warm herbal aroma to encourage relaxation.
- Ideal for use after exercise, after long hours at a desk, or as part of an evening wind-down ritual.
For external use only. Avoid eye contact. Do not ingest.
This oil is highly concentrated and naturally yellow in colour due to its rich turmeric and ginger content. Apply with care to avoid staining clothing.
1. What is this Thai herbal body recovery oil used for?
SUDTANA’s Thai Wan Plai & Ginger Body Recovery Oil is crafted to help ease feelings of muscle tension, stiffness and everyday fatigue. Its warm, aromatic blend of Wan Plai, Wild Ginger, Turmeric and Arnica supports comfort after exercise, long hours at a desk, or moments of stress, offering a gentle plant-based ritual for daily body ease.
2. What makes this body recovery oil unique?
This recovery oil stands apart for blending 20+ organic Thai herbs rooted in traditional relief practices with modern botanical understanding. Unlike single-note or menthol-based balms, this oil offers a gentle, warming, aromatic, and relieving experience.
3. Can I use it instead of Tiger Balm or other cooling muscle rubs?
Yes, it offers natural, warming comfort without menthol, camphor or synthetic fragrances. The multi-herb synergy provides a gentler, more aromatic experience suitable even for sensitive skin and daily use.
4. Can it help with tight shoulders, neck tension, or back discomfort from sitting all day?
Yes. This blend was traditionally used in Thai herbal practice to help soothe areas affected by posture, stress or repetitive movement. Apply a few drops to the neck, shoulders or lower back and massage gently to encourage warmth and relaxation.
5. Can it help with minor bruises, bumps or swelling?
This oil contains botanicals like Arnica, Turmeric and Galangal which are traditionally used to support the skin after minor bumps or fatigue. While not a medical treatment, it offers natural comfort for areas that feel overworked.
6. Is it suitable for post-workout recovery, yoga or Pilates soreness?
Absolutely. The naturally warming properties of Wan Plai and Wild Ginger help ease tight hips, hamstrings or lower-back areas after movement. Arnica and Turmeric support comforting rituals after exercise without menthol, petroleum or synthetic balms.
7. Is it safe for sensitive skin?
Yes. SUDTANA’s Thai Wan Plai & Ginger Body Recovery Oil is 100% natural, vegan and free from parabens, silicones, sulphates, phthalates and synthetic fragrance. Its gentle, plant-based profile makes it suitable for most skin types.
8. Can I use it daily? How often should I apply it?
You may use it whenever your body feels tight, tired or in need of warmth. It absorbs quickly and is suitable for daily application.
9. Can I use it alongside other body care products or massage tools?
Yes, it layers well with body moisturisers and pairs beautifully with massage tools such as gua sha stones or wooden rollers. The oil provides smooth glide and enhances the relaxing warmth of massage.
10. How long does one bottle last?
A little goes a long way. With regular use on targeted areas, a 30ml bottle typically lasts 3–6 weeks depending on frequency and amount applied.
11. Will the turmeric and ginger stain clothing or skin?
Due to the richness of our natural herbs, the oil has a warm yellow colour. It may stain light fabrics if applied in excess, so allow it to absorb fully before dressing.
12. Is this body recovery oil natural, vegan and cruelty-free?
Yes, this formula is 100% natural, vegan and cruelty-free, made without parabens, silicones, sulphates, phthalates or synthetic fragrances. All botanicals are organically grown and sustainably sourced from Thai farmers, and every batch is crafted without animal testing or animal-derived ingredients.
13. How Long Does Shipping Take?
On average, delivery takes 3-5 business days depending on your location. We express ship our products by a variety of express services depending on your region worldwide: DHL, UPS and Thai Post amongst other reliable couriers.
We provide free shipping for orders over 100USD (after discount). Free shipping is determined by the final total paid for an order after any discount is calculated.
If your order has not arrived within the estimated timeframe, please check your tracking details for updates. If tracking shows your package as delivered but you cannot locate it, please check around your property and with neighbours. If you still cannot find it, contact us at family@sudtana.com.
Please note: To ensure we can assist you, please contact us within 30 days of the shipping date if your order has not arrived. After 30 days, we will be unable to investigate, replace, or refund the order.
Thai Herbal Ingredients for Daily Muscle Relief
Rooted in generations of Thai herbal wisdom and elevated through modern botanical science, this spa-grade recovery oil is crafted from over 20 organically grown herbs traditionally used to bring comfort to tired muscles, ease stiffness, and support the skin’s natural balance.
Their combined natural qualities offer a gentle, chemical-free solution for those seeking plant-based relief with authentic, scientific grounding and sensitive-skin safety. Hand-blended in small batches using ingredients sourced from sustainable Thai farms to give you one of the best gentle, plant-based alternatives suitable even for sensitive skin.
Paraben Free
Sulphate Free
Silicone Free
Phthalate Free
No harsh chemicals. No synthetics. No compromise.
Wan Plai (Zingiber montanum): A treasured Thai rhizome known for its natural warming and comforting qualities. Traditionally used to ease feelings of muscle tension and support post-movement relief.
Turmeric (Curcuma longa): Rich in curcumin, a naturally soothing compound that helps calm areas of discomfort and supports the skin’s resilience with antioxidant protection.
Wild Ginger (Zingiber cassumunar): Contains aromatic compounds associated with warmth, relaxation and easing stress-related tightness, making it ideal for neck, shoulder and lower-back comfort.
Aloe Vera (Aloe barbadensis): A hydrating botanical that helps cool, soothe and refresh the skin, supporting comfort after exercise or long hours of movement.
Galanga Root (Alpinia galanga): A circulation-supporting Thai herb traditionally used to promote a sense of vitality and encourage a naturally warm, relaxed feeling in overworked areas.
Cocos nucifera (Coconut) Oil, Helianthus annuus (Sunflower) Seed Oil, Sesamum Indicum (Sesame) Seed Oil, Zingiber Cassumunar Root Extract, Curcuma Longa (Turmeric) Root Extract, Curcuma Sp. Extract, Curcuma Aeruginosa Extract, Kaempferia Galanga Root Extract, Curcuma Xanthorrhiza Extract, Curcuma Aromatica Root Extract, Cryptolepis Buchanani Extract, Barleria Lupulina Extract, Rhinacanthus Nasutus Leaf Extract, Aloe Barbadensis Leaf Extract, Eucalyptus Globulus Leaf Extract, Chromolaeana Odorata Leaf Extract, Plectranthus Amboinicus Extract, Gynura Divaricata Extract, Zingiber Officinale (Ginger) Root Extract, Alpinia Galanga Root Extract, Syzygium Aromaticum (Clove Bud) Extract, Pelargonium Graveolens (Geranium) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Limonene, Glycerine Soja (Soybean) Oil, Tocopherol, Citronellol, Anthemis Nobilis Flower Oil, Linalool, Geraniol, Arnica Montana Flower Extract, Citral
* Certified organic
** Organically grown
The Sudtana Method
Discover how we make your favourite hair, skin, and body care products with 100% natural and organic ingredients.
“With years of friendship with local farmers in Thailand, they work hand-in-hand to produce eco-friendly and long-lasting self-care that helps to repair, recharge and rejuvenate bodies - exactly what everyone needs. The Thai homegrown brand is redefining beauty standards.” - Harper's Bazaar
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