Relax & refresh your body in just a few easy steps!
Use anytime you wish to relax or when pains and aches occur.
- Soak the entire ball in water in one of two ways: 1) Place the ball in a steaming machine for at least 15-20 minutes; 2) place the ball in a bowl of water and microwave at medium heat for 1 minute.*
- Remove the ball with gloves or a towel to protect your hands. Then place somewhere to allow the ball to cool a bit to ensure it is not too hot for your skin.
- Massage the ball in circular motion onto the areas you want to destress and relieve for 5-10 minutes or until the heat is gone.
- Soak in water and reheat to repeat the treatment.
- When done using, let it cool down completely
- Place the ball in a ziplock bag and place it in the freezer — since it's fresh, it can be reused!
* Please note that pouring already boiled water on the ball will cause the vitamins and nutrients to dissipate. It has to gradually heat up!Recommended Usage
- For external use only. Avoid eye contact. Do not ingest.
- After usage, place it in an airtight ziplock bag and keep it in the freezer. It can be reused up to 5 times within 2 weeks. This product contains no preservatives.